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We publish research-based articles on themes related to healthy living.

Discover articles such as physical exercise and cognition, forests and immune function, children and outdoor play, employee well-being, and more.

 

Read our Interview with Dr. Qing Li on Forest Bathing

Created by Laura Scott, M.A |

With internet access and a small space, you can gain access to full exercise classes…

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Woman practicing yoga in garden beside tulips and a boy in a handstand

Created by Laura Scott, M.A. |

If you feel unmotivated, sluggish, or feel as if you're struggling with acute depression -…

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Created by Laura Scott, M.A. |

Toss on your sweats and bring out your jump rope for brain health: physical exercise can…

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Created by Laura Scott, M.A. |

A doctor ordered prescription for nature you say? Yes! Recently launched in Canada, PaRx…

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Created by Laura Scott, M.A. |

Scientific studies are measuring how aerobic exercise impacts brain development in…

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