Corporate Well-Being
Green Blue Active offers employee well-being sessions and program consultation for organisations.
Laura provides corporate yoga sessions, group fitness classes, meditation and mindfulness practice, and workplace wellness program/activities consulting. Green Blue Active can help you coordinate a participatory-based worksite wellness program that fits the needs of your organization, stakeholders, and employees.
Are you a English-speaking company in the Berlin area searching for employee wellness offerings? We've got you covered. We offer our on-site corporate wellbeing services in Berlin, Brandenburg, and Mecklenburg Vorpommern. Green Blue Active is available to travel to corporate worksites to offer services.
To inquire or schedule a class, write Laura anytime: mail@greenblueactive.com
Employee well-being program/activities consulting
Laura is certified and experienced in worksite wellness and health promotion and previously worked in corporate wellness for a Fortune 500 company with teams in Canada and the U.S. As part of her graduate studies, Laura was part of a team to assess, implement and evaluate a new staff physical activity program at a private international school in Bavaria, Germany.
Taking steps to solidify a wellness presence in your workplace is advantageous for your business profile. Employees and potential candidates value employee well-being offerings and it assists employee retention. It's more than offering occasional smoothies and encompasses a variety of programming/activities in preventative health / healthy behaviour change, and should also include worksite policies and regulations that acknowledge and support employee health and well-being.
Want more information? Write us at mail@greenblueactive.com to get more information or schedule a call.
Please share a few details about your organisation (e.g. name, city, industry, number of employees, needs/issues, current or previous wellness programs).
Duration: 60-90 minutes (times depend on your scheduling needs)
Content:
- 1. exercise / yoga. 2. a preventative health session on a topic previously agreed upon (physical activity, stress reduction, green exercise, forest bathing) 3. mindfulness / breathwork session.
- Participants will return to their day feeling more uplifted and productive.
- All we need is an outdoor green space or a conference/meeting room to hold the session.
Language: English
Duration: 45-60 minutes (times depend on your scheduling needs)
Content:
- 1. exercise / yoga. 2. mindfulness / breathwork session.
- Participants will return to their day feeling more uplifted and productive.
- All we need is an outdoor green space or a conference/meeting room to hold the session.
Language: English
Duration: 90-120 mins (times depend on your scheduling needs)
Content:
- We meet at a pre-determined forest setting and begin with an all-levels yoga and breathwork practice and end with a guided forest bathing experience.
- This is the ultimate refresher suitable for employee groups and team-building activities.
Language: English
Duration: The schedule is agreed upon with you.
Content:
- Offer your employees or team a total wellness day experience at a lakefront Sport and Wellness Hotel in Mecklenburgishe Seenplatte.
- Wellness workshops, yoga and mindfulness practices-classes offered in Vinyasa flow, Hatha, Breathwork, and Yin yoga.
- Lunch is included.
- Coworking spaces are available.
Language: English
ADVANTAGES
Organisations that prioritize health & well-being attract and retain top talent.
ADVANTAGES
Offering employee well-being at your workplace
a healthy organisational culture supports team camaraderie, performance, and productivity
well-being activities can provide social ties and connections to improve employee relationships
reduces presenteeism (employees who are physically but not mentally present and productive)
reduce absenteeism (employees calling in sick because they are mentally, emotionally, and/or physically exhausted, stressed, or ill)
improves company culture – the attitudes, behaviour, norms, and values that shape the mindset of the company
provides an attractive competitive advantage to other companies lacking employee well-being benefits
stress reduction and resilience offerings such as meditation, yoga, mindfulness, and exercise can address burn-out and improve employee resilience, productivity, clarity, flexibility, and creativity
higher reported levels of job satisfaction and employee retainment
supporting healthy behaviour change at work can translate into more motivated and resilient employees
supporting employee well-being allows organisations to demonstrate their employees are valued and cared for, which supports morale and improves engagement
provides solid branding and recognition as a rewarding company to work for