Green Blue Active promotes green exercise and stress management practice in green and blue spaces. We visit and bring the classes to you. We also offer pop-up classes!
Green Blue Active offers nature-based movement with stress reduction practice to leave you feeling more refreshed.
What makes us different?
Our aim is:
To inspire everyone to experience how nature can support our physical activity and wellbeing.
We focus on green exercise and stress management, and all classes are instructed by a qualified and motivated professional.
- Are you an organization searching for a health session or team-building activity for your employees or members? We offer special corporate / employee 'Move, learn and relax' sessions on employee well-being and physical activity.
- Are you a school, youth club, parent, or caregiver and looking for a fun exercise class for children? See our 'Little Sprouts' page.
For more details on the philosophy of Green Blue Active
Green Blue Active is participating in European Public Health Week 2021 and hosting an online event, "Let's take 15-simple exercises to take outdoors and improve mood", featuring quick facts on green exercise and a movement session on May 19, 2021!
Exercising in nature to promote well-being and support disease prevention efforts.
Nature immersion can improve subjective well-being and enhance clarity.
Stress reduction practice can reduce blood pressure and improve mood.