Green Blue Active promotes green exercise and stress management practice in green and blue spaces, leaving you feeling uplifted and refreshed. We visit and bring the classes to you.
Green Blue Active aims to change perceptions, attitudes and behaviours to increase physical activity in green spaces.
What makes us different?
Our aim is:
To inspire everyone to experience how nature can support our physical activity and well-being.
We focus on green exercise and stress management, and all classes are instructed by a qualified and motivated professional.
- Workplace corporate well-being sessions in English. Our workplace well-being sessions are offered on-site in Berlin, Brandenburg and Mecklenburg-Vorpommern.
- Kids fitness classes: we offer school-based and local pop-up movement and yoga classes in English. See our 'Little Sprouts' page. We offer on-site classes in schools and youth clubs in Berlin, Brandenburg, and Mecklenburg-Vorpommern and outdoor kids movement pop-up classes in Neubrandenburg.
Read more on the philosophy of Green Blue Active
Green Blue Active is participating in European Public Health Week 2021 and hosting an online event, "Let's take 15-simple exercises to take outdoors and improve mood", featuring quick facts on green exercise and a movement session on May 19, 2021!
Exercising in nature to promote well-being and support disease prevention efforts.
Nature immersion can improve subjective well-being and enhance clarity.
Stress reduction practice can reduce blood pressure and improve mood.