Green Blue Active

We promote health enhancing physical activity and the importance of green and blue spaces for physical and mental health, and aim to reduce barriers to physical exercise and improve accessibility to green and blue spaces. Read our Philosophy to learn more about our core beliefs, green and blue exercise, and HEPA.

Green Blue Active promotes physical exercise and nature-based physical activity for physical functioning and mental well-being. Our classes incorporate movement, and relaxation, plus learning a thing or two about green and blue spaces and the importance to public health via the health-supporting connections to physiological and psychological outcomes.

We are here to spread the word and lead activities to experience the benefits of moving outdoors with purposeful physical exercise, mindfulness, and meditation practice.