WHAT MAKES US DIFFERENT?

Reasons

Green Blue Active

We promote health enhancing physical activity and the importance of green and blue spaces for physical and mental health, and aim to reduce barriers to physical exercise and improve accessibility to green and blue spaces. Read our Philosophy to learn more about our core beliefs, green and blue exercise, and HEPA.

Green Blue Active promotes physical exercise and nature-based physical activity for physical functioning and mental well-being. Our classes incorporate movement, and relaxation, plus learning a thing or two about green and blue spaces and the importance to public health via the health-supporting connections to physiological and psychological outcomes.

We are here to spread the word and lead activities to experience the benefits of moving outdoors with purposeful physical exercise, mindfulness, and meditation practice.

We are dedicated to encouraging everyone to choose the great outdoors for movement. Green Blue Active passionately spreads awareness of health-enhancing physical activity (HEPA) to support healthy lifestyles.

Latest news from our blog

Take a walk to summon your creativity

It has been observed that a number of renowned historical figures resorted to walks as a means to augment their productivity. The practice of walking has been noted to trigger creativity, thereby improving overall productivity. It may therefore be wise to incorporate walking into one's daily routine, as it has the potential to yield significant benefits. Grab your sneakers and read on to learn more.

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25 Minutes - Uplifting and Heart-Opening…

Below is a free intermediate Vinyasa-style yoga practice which will leave you feeling strong and ready to take on the rest of your day.

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30-Minute Energizing Vinyasa Flow with Laura

Take 30 minutes for yourself and join in for a well-rounded intermediate energizing vinyasa flow practice filmed in a beautiful forest in Mecklenburgische Seenplatte.

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Experienced in workplace wellness and physical activity health promotion for general and special populations - children, women, and displaced persons.

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