Green Blue Active offers nature-based movement as an intervention to improve health and well-being.
We aim to promote healthy active lifestyles by building individual and community capacity. We support people to feel confident in their ability to be more active.
We offer knowledge sessions, movement, nature immersion, and stress management practice.
For children- see our 'Little Sprouts' page. A girls program is coming soon!
For information on the philosophy of Green Blue Active
Green Blue Active is participating in European Public Health Week 2021 and hosting an online event, "Let's take 15-simple exercises to take outdoors and improve mood", featuring quick facts on green exercise and a movement session on May 19, 2021!
Exercising in nature to promote well-being and support disease prevention efforts.
Nature immersion can improve subjective well-being and enhance clarity.
Stress reduction practice can reduce blood pressure and improve mood.
More information is coming, stay tuned!
Very interested? Please send us an email to info(at)greenblueactive.com