Upcoming classes and events
We have an array of classes to support a healthy lifestyle, while combining physical activity and stress reduction techniques.
Coming soon: FREE 7-day exercise and yoga challenge*
We offer women-only Karma Classes (no fee), children's outdoor physical activity classes 'Little Sprouts', and children's yoga classes 'Little Sprouts-Green Yogis' for schools, kids clubs, and camps, and corporate well-being sessions.
NEW: Pop-up outdoor yoga, meditation & mindfulness practice, breathwork sessions, and on-site sessions at your location.
Laura offers health-enhancing physical activity education sessions in English. For bookings and event inquiries, please contact Laura- email@example.com
- Little Sprouts
- Karma Classes
- More to come